As we celebrate Black History Month and welcome the season of Lent, join us in the Fellowship Hall for Wellness Sessions hosted by Rachel Jones of SPEAK Initiative Suicide Prevention and Dinean Davis.
We will engage in self care initiatives with meditation, affirmations, breathing, sound and movement therapy to ignite healing and wellness.
Dress comfortably. You can bring an extra pair of socks. You can bring a yoga mat.
These sessions are part of the Kindness mode of care. For more info, visit: https://www.speakinitiativesuicideprevention.org/
SPEAK Initiative
SUICIDE PREVENTION THROUGH EMPOWERMENT ACTION & KINDNESS
OUR MISSION
To reduce the stigma around suicide and Mental Health Care in the Black & Brown communities by allowing our partners to SPEAK, be heard and live fully.